It's Time to Up Your game

It takes 10,000 hours of deliberate training to master your skill. 

So what are you waiting for?

IMPACT SPORTS MIND

MENTAL PERFORMANCE

Softball is an incredibly fun but challenging sport on it’s own and sometimes the only thing keeping a player from becoming great, is fear. 

Dr. Ali Scruggs specializes in helping those struggling with performance anxiety and perfectionism. Book a session with Dr. Scruggs and let her help your player become the best that they can be.

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Throwing Velocity

Looking to increase your velocity? Learn proper form using biomechanics to avoid injury.

Pitching

Struggling with hitting your target? Master the art of control. Expect to learn form, command, mental strategy, and mound prescence.

Hitting

Looking to improve your swing? Become the IMPACT hitter every team needs through techniques which improve power with fewer swing and misses.

Catching

Improve your catching skills. Learn receiving, blocking, pop time, and managing the pitcher.

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